Moxibustion, an ancient Chinese therapy, involves burning moxa (dried mugwort) near specific acupuncture points to stimulate healing. This practice has been embraced by a new generation seeking natural health solutions. According to a report by China Daily, moxibustion is gaining popularity among young people, especially in urban areas, as they look for traditional methods to alleviate stress and improve well-being. govt.chinadaily.com.cn
Recent studies have shown that moxibustion can effectively boost immunity and treat various conditions. For instance, during the summer heatwaves, sanfu moxibustion—a form of moxibustion applied during the hottest days—is used to prepare the body for colder seasons and protect against winter illnesses. Hospitals across China have reported increased interest in this treatment, with over 10,000 applications processed in a single hospital. chinadaily.com.cn
To incorporate moxibustion into your daily routine, consider using moxa health products like waist protection belts or herbal patches. These products are designed for home use and can be applied during leisure time. Before starting, consult with a qualified traditional Chinese medicine practitioner to ensure proper application and suitability for your health condition. Additionally, explore mobile apps that offer guided moxibustion sessions and educational resources to enhance your understanding and practice of this therapy.