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Mastering Deep Focus

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NotPetya's Ripple Effect

Book Review: Stop Doing That Sh*t by Gary John Bishop
Lifestyle Books 📚

Book Review: Stop Doing That Sh*t by Gary John Bishop

In "Stop Doing That Sh*t," Gary John Bishop offers a candid exploration of self-sabotage, urging readers to confront and overcome the behaviors that hinder their personal growth and success. Through a direct and engaging approach, Bishop provides practical strategies to break free from destructive patterns and take control of one's life.

October 15, 2025
Book Review: So Good They Can't Ignore You by Cal Newport
Lifestyle Books 📚

Book Review: So Good They Can't Ignore You by Cal Newport

In "So Good They Can't Ignore You," Cal Newport challenges the conventional wisdom of "follow your passion" by advocating for the development of rare and valuable skills to build a fulfilling career. He introduces the "craftsman mindset," emphasizing deliberate practice and mastery over seeking immediate passion, and discusses how to leverage acquired skills for greater autonomy and control in one's professional life.

October 13, 2025
Book Review: Stillness Is the Key by Ryan Holiday
Lifestyle Books 📚

Book Review: Stillness Is the Key by Ryan Holiday

In "Stillness Is the Key," Ryan Holiday explores the transformative power of inner calm, drawing from Stoic philosophy and historical examples to illustrate how stillness can lead to clarity, focus, and personal growth. The book is divided into three sections—Mind, Body, and Spirit—each offering practical advice on cultivating tranquility in our fast-paced world.

October 11, 2025
Book Review: When the Body Says No by Gabor Maté
Lifestyle Books 📚

Book Review: When the Body Says No by Gabor Maté

In "When the Body Says No," Dr. Gabor Maté delves into the intricate relationship between stress, emotional repression, and physical health. Drawing from his extensive medical experience, he presents compelling evidence that chronic stress and the suppression of emotions can lead to various illnesses, including cancer, multiple sclerosis, and arthritis. Maté emphasizes the importance of acknowledging and expressing emotions to maintain both mental and physical well-being.

October 07, 2025
Book Review: The Power of Now by Eckhart Tolle
Lifestyle Books 📚

Book Review: The Power of Now by Eckhart Tolle

Eckhart Tolle's "The Power of Now" is a transformative guide that delves into the art of living fully in the present moment. Drawing from various spiritual traditions, Tolle emphasizes that true happiness and inner peace are found by detaching from the constant chatter of the mind and embracing the now. Through practical exercises and profound insights, he offers readers a path to spiritual enlightenment and personal growth.

October 05, 2025
Book Review: Relentless – Tim Grover
Lifestyle Books 📚

Book Review: Relentless – Tim Grover

In "Relentless," Tim Grover, renowned for training elite athletes like Michael Jordan and Kobe Bryant, delves into the mindset that propels individuals from good to great to unstoppable. He introduces the concept of the "Cleaner," a person who embodies relentless drive and commitment. Grover emphasizes that success isn't just about talent or hard work; it's about adopting a relentless mindset that pushes you beyond your limits. ([simonandschuster.com](https://www.simonandschuster.com/books/Relentless/Tim-S-Grover/9781476710938?utm_source=openai))

September 28, 2025