Discover how incorporating cooling foods into your diet can help regulate body temperature, enhance hydration, and promote overall well-being during the hot summer months.

This article explores the development, scientific validation, and global integration of Chinese patent medicines, highlighting their role in modern healthcare and practical applications for personal well-being.

Tui Na massage, a cornerstone of Traditional Chinese Medicine, offers a holistic approach to health by balancing the body's energy flow. Recent studies highlight its effectiveness in managing chronic pain and promoting overall well-being.

Explore how traditional Chinese medicine's tongue diagnosis, enhanced by modern AI technology, offers personalized health insights and practical tips for daily well-being.

A recent survey in Xinjiang reveals over 3 million hectares of selenium-rich soil, enhancing agricultural potential and offering natural immune-boosting benefits.

Discover how traditional Chinese herbal teas are gaining popularity for their health benefits and how you can incorporate them into your daily routine.

Explore how understanding meridians and acupoints can enhance your health through traditional Chinese medicine practices.

Cupping therapy, a cornerstone of Traditional Chinese Medicine (TCM), is gaining renewed attention for its potential health benefits. Recent studies and reports highlight its effectiveness in promoting blood circulation, alleviating pain, and enhancing overall well-being.

Understanding and enhancing Spleen Qi can lead to improved digestion and overall well-being.