Selenium-Rich Soil Boosts Immunity

Selenium-Rich Soil Boosts Immunity

A recent nine-year survey in Xinjiang has uncovered more than 3 million hectares of selenium-rich soil, forming a belt nearly 1,000 kilometers long along the southern foothills of the Tianshan Mountains. Selenium, an essential micronutrient, plays a crucial role in bolstering the immune system, slowing aging, and reducing cardiovascular disease risks. This discovery provides a foundation for developing high-quality farmland and specialized agriculture in the region. chinadaily.com.cn

The survey, conducted by Xinjiang's natural resources department and the Xi'an bureau of the China Geological Survey, found that about one-seventh of the examined 21 million hectares contained selenium-rich soil. Notably, 27% of the arable land in southern Xinjiang is rich in selenium, surpassing the national average of about 10%. Samples from plants and animals confirmed the region's suitability for selenium-enriched agriculture, with 20 selenium-enriched products identified, including rice, corn, tomatoes, and eggs. chinadaily.com.cn

Key Takeaways

  • Over 3 million hectares of selenium-rich soil discovered in Xinjiang.
  • Selenium enhances immune function and reduces cardiovascular risks.
  • 27% of southern Xinjiang's arable land is selenium-rich, above the national average.
  • 20 selenium-enriched agricultural products identified, including rice and tomatoes.
  • Findings support the development of high-quality, specialized agriculture in the region.

Example

Incorporating selenium-rich foods into your daily diet can naturally boost your immune system. Consider adding selenium-enriched products like rice, corn, tomatoes, and eggs to your meals. Additionally, using a food tracking app can help monitor your nutrient intake, ensuring you meet your daily selenium requirements.